Which Red Light Therapy Package Is Right for You?

In my last post, I talked about why the Contour Light system I use at Revitalize is FDA-cleared, research-backed, and built to actually deliver results. If you're ready to get started, the next question is usually, "how many sessions do I need?"

Here's a break down of the packages offered at Revitalize to help you choose.

12 Sessions: Getting Started

This is our smaller package, designed to help you lose inches and start seeing progress toward your goals. Each session includes 25 minutes under the red light panels, followed by 10 minutes on the vibrational plate to help maximize your results, along with supplements to support your progress. It's a great entry point if you're new to red light therapy and want to see how your body responds, or if you have a smaller, specific goal in mind, like slimming for an upcoming event or easing a particular area of discomfort.

16 Sessions: More Drastic Results

Our medium package, designed for those who want to see more drastic results. It follows the same structure, 25 minutes under the panels, 10 minutes on the vibrational plate, plus supplements, just with more sessions to build on the progress from earlier treatments. This tends to be the right fit if you have more than one area you're working on, or if you tried a smaller package before and want to keep building on those results.

24 Sessions: Ongoing Wellness

Our largest package. It can be used all at once for maximum results, or spread out over the course of the year to maintain your wellness. This option works well for clients who want red light therapy to become a regular part of their routine, not just a short-term goal, whether that's ongoing pain management, consistent energy and mood support, or simply not wanting to lose the progress you've already made.

How to Choose

If you're newer to red light therapy, working toward a smaller or single goal, or want to test the waters before committing further, the 12-session package is a solid place to start. If you have a specific goal you're working toward and know you'll want to build on early results, the 16-session package gives your body more time and more sessions to get there. And if you're thinking long-term, whether that means using sessions close together for the most noticeable results or spacing them out to maintain your progress all year, the 24-session package offers the most flexibility.

Sessions are most effective when booked close together, so no matter which package you choose, keeping your appointments consistent will make the biggest difference in your results.

Not sure which is right for you? I'd love to talk it through and help you find the best fit.